Eggless Meatballs in Sweet-And-Sour Sauce

1 lb ground beef
 ½ cup bread crumbs
½ onion grated
¾ tsp salt
¾ tsp pepper
½ tsp oregano
 

Sauce
1 cup jellied cranberry sauce
¾ cup ketchup
¼ cup brown sugar
2 tsp. lemon juice
 
In large bowl combine ground beef mixture ingredients. Form into 1 inch balls.

Sauce: In a 3 – quart saucepan, combine cranberry sauce, ketchup, brown sugar and lemon juice. Cook over low flame 25 to 30 minutes. Stir often to keep smooth.
Add meatballs and simmer for 1 hour. May add ½ cup of water for thinner sauce. Serve hot.
These meatballs taste great with eggless pasta, white or even brown rice!

5 Minute Grilled Chicken (Eggless)

½ lb chicken breast cut thin
Shawarma spice

Lay chicken breast pieces flat and season both sides with the shawarma spice. For spicier chicken, add shawarma spice more generously. Let it sit for about 15-30 minutes. Turn on the George Foreman grill or can use the regular barbeque machine. Thin slices will take less than 5 minutes. As soon as the chicken is done, take it out (don’t let it brown too much). This is a tender chicken recipe that is good with absolutely any side dish!

Sweet Tender Chicken